Exercises to Improve Your Gait and Mobility

Gait training is used to improve mobility in those that have had neurological disorders, brain injuries, amputations, and broken limbs or amputations to people wanting to improve their running performance.

Ten Ways to Stay Injury-Free During and After Spring Cleaning

Simple ways to stay injury-free while cleaning.

physical therapyGreen Thumb LocalApril 28, 2020back injuries, home health

Hand Therapy You Can do From Home

Strengthening hand muscles and increasing motor speed can be accomplished from the comfort of your home. Here are several techniques that use items commonly found at home and can be performed each day.

physical therapyGreen Thumb LocalMarch 27, 2020home therapy

10 Innovative Rehabilitation Technologies To Look For Now

Though there are many different and effective rehabilitative technologies, here are some of the most innovative rehabilitation technologies to look out for in physical therapy offices now.

How to Reduce Neck & Shoulder Pain With Office Ergonomics

97% of adults in America sit for more than 4 hours per day, and more than half saying they sit for more than eight hours per day. The result can be neck and back muscle atrophy.

physical therapy, Occupational therapyGreen Thumb LocalJanuary 13, 2020back pain, neck pain, muscle atrophy

The Onward Project: an All-terrain Wheelchair

New technology creates opportunities to explore areas previously inaccessible by wheelchair.

Spinal Cord Injury, physical therapyGreen Thumb LocalDecember 30, 2019

The Benefits of Aquatic Therapy

By starting with aquatic treatment, muscle tone and strength are improved, which creates a base from which all of the other benefits of therapy can launch.

physical therapy, Occupational therapy, gait trainingGreen Thumb LocalNovember 9, 2019aquatic therapy

Oct. 19 is Wheeling in Nature Cottonwood

Fun for the whole family including fishing, kayaking, and more in a fully accessible park.

Green Thumb LocalSeptember 22, 2019accessible fun

Fall Wheelchair Skills Class

For those who want to learn new skills or brush up on old ones.

Occupational therapy, Spinal Cord Injury, Amputation RehabilitationGreen Thumb LocalSeptember 18, 2019

Sept. 28 is the Women's Splendid Spa Day Event

For a day of pampering, including nails, massages, yoga, and more!

physical therapyGreen Thumb LocalSeptember 14, 2019massage

Sept 21 Self-Defense Class for Wheelchair Users

The class will focus on self-awareness, self-confidence, self-defense, and life-saving defense skills that anyone can master.

Spinal Cord InjuryGreen Thumb LocalSeptember 8, 2019self-defense

All You Need To Know About Sciatica

Green Thumb LocalAugust 22, 2019

Free Google Home Minis for Paralysis Patients and Caregivers from the Reeve Foundation

A limited-time offer for those with mobility issues.

Spinal Cord InjuryGreen Thumb LocalAugust 3, 2019free offer

Would Massage Help You?

Massage can offer a variety of benefits to patients.

physical therapyGreen Thumb LocalJuly 15, 2019patient care

Common Causes of Shoulder Pain

Causes and solutions for common causes of shoulder pain

physical therapy, Occupational therapyGreen Thumb LocalJune 15, 2019shoulder pain

Physical Therapy and Pain Management

Pain is real, and serious consequences can result if pain is ignored or not treated properly.

physical therapyGreen Thumb LocalMay 7, 2019

Kristy Eastman, Model Extraordinaire

Kristy Eastman is a model with a great smile and long legs. One of them is prosthetic.

physical therapy, Amputation RehabilitationGreen Thumb LocalApril 14, 2019amputee

Chronic Pain Management Strategies are Changing

Patients with chronic pain are fighting back against the opioid industry by combining effective therapeutic strategies such as physical therapy, massage, and more.

physical therapy, Occupational therapyGreen Thumb LocalMarch 31, 2019chronic pain