How to Recover From a Spinal Cord Injury
A spinal cord injury is a severe medical condition that profoundly impacts a person's life.
A spinal cord injury is a severe medical condition that profoundly impacts a person's life. Depending on the injury's severity, the effects can be long-lasting. However, it's possible to recover and regain function with proper medical treatment and rehabilitation.
This article highlights some crucial steps that promote a speedy recovery.
Seek medical attention as soon as possible
The sooner treatment is received, the better the chances are of recovering from the injury. Early rehabilitation is vital to minimize the damage. Medical professionals will work to stabilize the patient and prevent further damage to the spinal cord.
This may involve surgery or medication to reduce inflammation. Surgery is often needed to stabilize the spine and prevent deformity or future pain and discomfort.
Undergo rehabilitation
Rehabilitation is critical to recovering from a spinal cord injury. It's a long-term process that may involve different therapies, such as physical therapy, occupational therapy, and speech therapy, to help patients regain strength, mobility, and independence.
However, the rehabilitation process may differ from one patient to another. Typically, it's based on the specific needs of each individual. The focus of rehabilitation is to teach patients how to adapt to their new physical limitations and how to live as independently as possible.
Exercise at home
Rehabilitative therapies are essential in promoting recovery from spinal cord injury, but patients must also keep up with the exercises at home. Repetitions are critical to significant results. By practicing the exercises at home, the patients will see quicker improvements in the recovery process.
Get a robust support system
One of the most critical factors in recovering from injuries or illnesses is having a solid support system. This may include family, friends, or healthcare professionals committed to helping patients achieve their goals.
Patients can also gain extra motivation from joining support groups for individuals with spinal cord injuries. These groups provide a sense of community and understanding that can be invaluable during recovery.
Adopt a healthy lifestyle
In addition to medical treatment and rehabilitation, a healthy lifestyle can help individuals recover quickly from a spinal cord injury. Consume healthy foods to give the body the nutrition it needs to heal.
The foods consumed will also influence the energy level and performance during rehabilitation. Avoid smoking and reduce alcohol consumption, as these habits can negatively affect the body and hinder recovery.
Find a reputable institution for rehabilitation
If you or a family member experience spinal cord injury, find a reputable institution that provides a high standard of rehabilitative care.
Recovering from a spinal cord injury is long and challenging; it requires mental strength to follow the recovery process. However, it's less stressful with the help of a supportive environment and qualified healthcare professionals.
If you are looking for occupational or physical therapy, vestibular rehab, wheelchair training, learning to walk, unweighting aquatic therapy, or other services in the Phoenix area, please call Touchstone Rehabilitation at 602-277-1073.